Happy New Year’s Eve! As you know, every year for the past few years, I have come up with a Word for the Year (see last year’s I did- What’s your word for 2013-and my friend Kelli’s Everyday Mindfulness) for me to focus on and I have invited you to do the same. And this year we have a pinterest board where you can share too! I’m still working on what my word will be, will let you all know tomorrow! Also, I have some fun guest posts with their words for the year. And I would love to hear what YOUR word for the year will be!
I love January! It’s all about refocusing and new beginnings. 2013 was crazy for me, some sadness and some happiness! Ready for a new year! I will fill you all in later. (Sorry about the lack of blog posts this fall, we got really busy with Christmas sales!)
Happy New Year’s Eve! I’m looking forward to this week to reflect and incubate (the egg, get it?) and plan for the New Year.

I have become obsessed with running. I just love it. It is a workout you can get just about anywhere. It feels so great just to grab your running shoes, run out the door, and just go. I love the adventures I come upon (like the copperhead in our woods last week) and the new ideas I come up with while running.
Happy Motivational Monday! Lately I have had a goal setting series on my blog on Mondays. This week I am going to talk about health and fitness goals.
Tulsa has had record snow the last 2 weeks. Winter is not my favorite season (I am more of a warm weather girl) but I do like occasionally being snowed in to be with family and simply slow down. For me, winter is a time to plan and reflect. I like to set goals, especially this time of year, so I thought I would write several entries about goal setting for your personal and business life. I will be posting them on Mondays.